Hi, my name is Jacqui Chandler and I offer counselling and psychotherapy, as well as creative arts therapy and dreamwork. If you are at a point in life where you feel therapy could be helpful, you may be exploring your options and looking for a therapist who feels right for you. I will describe how I work, so you can consider whether this way of working would suit you. I see counselling as a safe space in which you can learn more about yourself and explore both current issues and the themes that emerge over time. I offer warmth, empathy, acceptance, and genuine curiosity about how life is for you.
“The curious paradox is that when I accept myself just as I am, then I can change,” Carl Rogers
As well as talking therapy you may enjoy working more experientially. This could include using art materials or working with dreams. These approaches can support you to find meaning in your life, even when challenges arise. If you are drawn to this way of working, I may be the therapist for you.